2012-02-02: Green Bean Divan Wraps

There was no copyright information anywhere to be found on the card from the Recipe Box, so here it is.  I didn't have any green beans but still had a lot of asparagus, so I used that instead.

Green Bean Divan Wraps

1lb whole green beans
4 tortillas
1/4 cup salsa
4 slices smoked turkey or chicken
1/4 cup shredded cheddar

Lightly steam beans until tender-crisp; set aside.  Spread 1 tbsp salsa on each tortilla. Sprinkle with 1 tbsp cheese.  Wrap one turkey slice around 14 beans, allowing beans to stick out at both sides; place at one end of tortilla.  Wrap tortilla around beans.  Repeat for remaining wraps.  Microwave each wrap on high for about 20-30 seconds, or until filling is hot and cheese melts.  Makes 4 wraps.

As for the Neck & Shoulder Routine, I learned from the rotator cuff book that the shoulder exercises should be done no more than 3 times a week.  Which is fine by me.  I started off yesterday with no weights for the exercises and did the neck stretches. Yay!