2012-02-02: Green Bean Divan Wraps

There was no copyright information anywhere to be found on the card from the Recipe Box, so here it is.  I didn't have any green beans but still had a lot of asparagus, so I used that instead.

Green Bean Divan Wraps

1lb whole green beans
4 tortillas
1/4 cup salsa
4 slices smoked turkey or chicken
1/4 cup shredded cheddar

Lightly steam beans until tender-crisp; set aside.  Spread 1 tbsp salsa on each tortilla. Sprinkle with 1 tbsp cheese.  Wrap one turkey slice around 14 beans, allowing beans to stick out at both sides; place at one end of tortilla.  Wrap tortilla around beans.  Repeat for remaining wraps.  Microwave each wrap on high for about 20-30 seconds, or until filling is hot and cheese melts.  Makes 4 wraps.

As for the Neck & Shoulder Routine, I learned from the rotator cuff book that the shoulder exercises should be done no more than 3 times a week.  Which is fine by me.  I started off yesterday with no weights for the exercises and did the neck stretches. Yay!

2012-01-15: Ham and Cheese Toasts with Jalapeno Cream

This recipe called for some yesterday's sourdough bread, and it's pretty rich and salty. The jalapeno cream does not need any added salt, due to the saltiness of the prosciutto.